Massage therapy is the hands-on manipulation of the soft tissues of the body – for recreation, relaxation or therapy. Massage Therapist and Physiotherapist Pauline Lau is on hand to explain the details. 

Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  health and living,  massage therapy,  physiotherapy,  ache,  muscle,  muscle stiffness,  muscle tightness,  Culture,  Health