BFM 89.9

Podcast  >  The Bigger Picture  >  Health and Living  >  Raya Survival Guide

Raya Survival Guide

Capt Bala, Safety Activist | Dr. Tan Jo-Pei, Senior Lecturer at the Department of Social Care and Social Work, Manchester Metropolitan University | Goo Chui Hoong, Dietitian & Cookbook Author

25-Jul-14 16:00

Raya Survival Guide

As the eve of Raya fast approaches, we take care of your health from your home to your kampung.

Ranging from the drive there, to the goodies (and pounds) you'll be piling on your plates, up to how to stay sane spending prolonged periods of time with family. Dr. George Lee is joined by Goo Chui Hoong, dietitian and cookbook author as well as Professor Tan Jo-Pei, Senior lecturer at the Dept of Social Care and Social Work from Manchester Metropolitan University.


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  Health

Life
Dan Lain-Lain

Share this podcast




Play / Pause

Listen now : Enterprise Biz Bytes

Today’s Shows



6:00 AM

The 6AM Stretch

7:05 AM

Market Watch

7:15 AM

Morning Brief

8:05 AM

The Breakfast Grille

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

The Property Show

10:05 AM

Open For Business

Beauty & Co

11:05 AM

Tech Talk

MSP with Matt Armitage

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Hew Moi Lan, Group CEO and ED, of SEG International Berhad

2:05 PM

Live & Learn

Goodwill for UTP (tbc)

3:00 PM

Good Things

Good Things #17 - Zero Ong

4:05 PM

Health and Living

Doctor in the House: The Ongoing Battle To Build Trust in COVID-19 Vaccines

5:05 PM

The Evening Edition

5:35 PM

KIV

6:05 PM

Inside Story

7:05 PM

The Evening Edition

8:05 PM

On The Ball

9:00 PM

A Bit of Culture

10:00 PM

The Flow