BFM 89.9

Podcast  >  The Bigger Picture  >  Health and Living  >  Raya Survival Guide

Raya Survival Guide

Capt Bala, Safety Activist | Dr. Tan Jo-Pei, Senior Lecturer at the Department of Social Care and Social Work, Manchester Metropolitan University | Goo Chui Hoong, Dietitian & Cookbook Author

25-Jul-14 16:00

Raya Survival Guide

As the eve of Raya fast approaches, we take care of your health from your home to your kampung.

Ranging from the drive there, to the goodies (and pounds) you'll be piling on your plates, up to how to stay sane spending prolonged periods of time with family. Dr. George Lee is joined by Goo Chui Hoong, dietitian and cookbook author as well as Professor Tan Jo-Pei, Senior lecturer at the Dept of Social Care and Social Work from Manchester Metropolitan University.


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  Health

Life
Dan Lain-Lain

Share this podcast




Play / Pause

Listen now : The Evening Edition

Today’s Shows



6:00 AM

The 6AM Stretch

7:05 AM

Market Watch

7:15 AM

Morning Brief

8:05 AM

The Breakfast Grille

Goh Miah Kiat, CEO, Karex Berhad

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

BBC World Service

10:05 AM

Open For Business

Ox Street

11:05 AM

HerVantage

The Musical Storyteller

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Goh Miah Kiat, CEO, Karex Berhad

2:05 PM

The Daily Digest

3:05 PM

Live & Learn

What if Malaysia… Legalises Sex Work?

4:05 PM

Health & Living

Ask A Psychologist: Mental Health Clinic

5:05 PM

The Evening Edition

7:30 PM

Popcorn Culture - Review

I Care a Lot

8:00 PM

Cruise Control

Daniel Fernandez, dsf.my | Ariff Roose | Richard Bradbury

9:00 PM

Breaking Bread

Loh Yi Jun (junandtonic.com) | TBC

10:00 PM

The Pulse