BFM 89.9

Podcast  >  The Bigger Picture  >  Health and Living  >  Toxic Group Chats

Toxic Group Chats

Vizla Kumaresan, Clinical Psychologist

02-Dec-20 16:00

Toxic Group Chats

Group chats are part and parcel of our daily communication now. Some of these group chats help us to stay in touch with family and friends, collaborate with colleagues, and connect with certain groups for recreation or business. But we’re also familiar with group chats that turn toxic or get out of hand with spam messaging. Clinical psychologist Vizla Kumaresan drops in for a chat on how to mitigate the anxiety caused by toxic group chats, and how to know when it’s time to go from ‘Mute’ to ‘Exit’.

Image Source: Shutterstock 

Produced by: Tee Shiao Eek, Teo Xing Yu

Presented by: Tee Shiao Eek


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  The Bigger PictureHealth & LivingGroup ChatWhatsappToxicMental HealthAnxietyDepressionCounsellingTherapyHealthcare, Pharma, BiotechInternet, e-Business, e-commerceOther personality interviewsHealth

Life
Dan Lain-Lain

Share this podcast




Play / Pause

Listen now : The Evening Edition

Today’s Shows



6:00 AM

The 6AM Stretch

7:05 AM

Market Watch

7:15 AM

Morning Brief

8:05 AM

The Breakfast Grille

Goh Miah Kiat, CEO, Karex Berhad

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

BBC World Service

10:05 AM

Open For Business

Ox Street

11:05 AM

HerVantage

The Musical Storyteller

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Goh Miah Kiat, CEO, Karex Berhad

2:05 PM

The Daily Digest

3:05 PM

Live & Learn

What if Malaysia… Legalises Sex Work?

4:05 PM

Health & Living

Ask A Psychologist: Mental Health Clinic

5:05 PM

The Evening Edition

7:30 PM

Popcorn Culture - Review

I Care a Lot

8:00 PM

Cruise Control

Daniel Fernandez, dsf.my | Ariff Roose | Richard Bradbury

9:00 PM

Breaking Bread

Loh Yi Jun (junandtonic.com) | TBC

10:00 PM

The Pulse