Ross Yusof & guests Bob Holmes, Ray Jennings & Gogulan Dorairajoo discuss the midweek Capital One Cup action which saw Chelsea, Arsenal & Manchester United knocked out by Stoke, Sheffield Wednesday & Middlesbrough respectively. There's a comprehensive look at the weekend's BPL which kicks off with Chelsea v Liverpool. Jose hasn't got a good record against Jurgen! Man City will be expected to rack up the goals against Norwich whilst Man United face a tricky away tie at Selhurst Park agaist Crystal Palace. Includes 3 Big Shouts!