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Counsellor’s Corner: Self-Care or Selfish?
30 mins·16:00, 10 Nov 2025
Counsellor’s Corner: Self-Care or Selfish?
30 mins
·
16:00, 10 Nov 2025
·
Recommended
26 mins
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Guest: Anujah Pulanthiran, Licensed & Registered Counsellor
We live in a world where we’re constantly told to remember to look after our own wellbeing and to find a way to balance self-care with our work, family, and personal responsibilities. It’s for a good reason because you can’t pour from an empty cup. But what if filling your own cup means emptying out someone else’s? On this episode of Counsellor’s Corner, to help us navigate whether self-care can become selfish, we’re joined by licensed and registered counsellor, Anujah Pulanthiran.
Image credit: Shutterstock
Presenter: Lim Sue Ann
Producer: Lim Sue Ann
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