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You’re Having an Existential Crisis... Now What?
35 mins·18:00, 26 May 2025
You’re Having an Existential Crisis... Now What?
35 mins
·
18:00, 26 May 2025
·
Recommended
55 mins
38 mins
Guest: Evone Phoo, clinical psychologist
From quarter-life panic to mid-life meltdowns, psychologist Evone Phoo helps us unpack what an existential crisis really is, how meaning, identity, and even boredom shape these turning points, and how to navigate them without spiraling.
Image Credit: Shutterstock
Presenter: Lim Sue Ann
Producer: Sudais Ferhard
meltdownsmeaning of lifeexistential crisismid-life crisispanic attacksdepressionidentity crisisquarter life crisisbirthdays
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