BFM 89.9
The Business Station
Recommended
Pandemic fatigue and mental health have been words we come across ever since this health crisis hit. With isolation and the lack of social interactions, it can take a toll on one’s mental health. Music therapy has been an accepted form of healing since the 1800s, serving its catharsis purpose for many. This week on the program, we speak to Dr.Indra Selvarajah, founding president of the Malaysian Music Therapy Association (MMTA) to get her insights on music therapy, how music can be more than just a listening experience but also to be used as a coping mechanism, and the importance of it especially in this time of quarantine and uncertainty.
IMAGE SOURCE: GrAI / SHUTTERSTOCK
Presenter: Daryl Ong, Haniff Baharudin
Producer: Daryl Ong, Haniff Baharudin
music reminiscence
dementia care organizations
coping mechanism
self-care routines
mental health awareness
therapeutic benefits
Share:
Recent episodes
0
Latest stories
Podcasts · Jan 20 · 1:30AM
Managing An Uncertain Outlook
19 mins
Podcasts · Jan 20 · 1:15AM
Navigating 2025 Market Volatility
8 mins
Podcasts · Jan 20 · 12:45AM
EPF’s New Guide For Adequate Retirement Savings
2 mins
Music For The Soul
15 mins
·
22:00, 3 Feb 2021
Pandemic fatigue and mental health have been words we come across ever since this health crisis hit. With isolation and the lack of social interactions, it can take a toll on one’s mental health. Music therapy has been an accepted form of healing since the 1800s, serving its catharsis purpose for many. This week on the program, we speak to Dr.Indra Selvarajah, founding president of the Malaysian Music Therapy Association (MMTA) to get her insights on music therapy, how music can be more than just a listening experience but also to be used as a coping mechanism, and the importance of it especially in this time of quarantine and uncertainty.
IMAGE SOURCE: GrAI / SHUTTERSTOCK
Presenter: Daryl Ong, Haniff Baharudin
Producer: Daryl Ong, Haniff Baharudin
music reminiscence
dementia care organizations
coping mechanism
self-care routines
mental health awareness
therapeutic benefits
Share:
Recommended
Jan 20
·
19 minsManaging An Uncertain Outlook
Jan 20
·
8 minsNavigating 2025 Market Volatility
Jan 20
·
2 minsEPF’s New Guide For Adequate Retirement Savings
Download app
60,000 other podcasts in your hand
Recent episodes
0
Latest Stories
Podcasts · Jan 20 · 19 mins
Managing An Uncertain Outlook
Podcasts · Jan 20 · 8 mins
Navigating 2025 Market Volatility
Podcasts · Jan 20 · 2 mins
EPF’s New Guide For Adequate Retirement Savings