BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Be Fit Malaysians #22: Tracking Fitness & Performance

Be Fit Malaysians #22: Tracking Fitness & Performance

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

28-Oct-20 16:00

Be Fit Malaysians #22: Tracking Fitness & Performance

One of the things we’ve heard often since the start of the pandemic is that we shouldn’t forgo exercise. But whether you’ve managed to carve out time for some physical activity or not, what does it actually mean to be fit? How has the concept of fitness changed as new technology comes into the picture and has that changed how we assess the fitness level and performance of athletes? Dr Harjeet Singh, consultant orthopaedic surgeon joins us for his monthly segment.

Image Source: Shutterstock

Produced by: Lim Sue Ann

Presented by: Meera Sivasothy


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Health PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceMedical Innovation and Technology

Tags:  The Bigger PictureHealth & LivingMuscleJointsMovementsExerciseWearablesInjuryRehabilitationKirigamiMotion TrackerElectromyogram





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

7:30 AM

Morning Brief

7:45 AM

Top Story

8:00 AM

The Breakfast Grille

8:30 AM

Morning Brief

8:45 AM

Morning Brief

9:00 AM

Opening Bell

9:15 AM

Opening Bell

9:35 AM

What's the Focus

10:05 AM

Open For Business

TBC

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

TBC

1:00 PM

The Breakfast Grille Repeat

Wong Yin Kee, MD, ENGIE Malaysia

2:05 PM

Discovery Hour

By The Book: Children’s Book Club: The Giver; Lily Lau

3:05 PM

Front Row

3:20 PM

Front Row

4:05 PM

Health & Living

Doctor in the House

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture - Deadpool & Wolverine + Odd Couples On-Screen

7:00 PM

BBC Programming

7:30 PM

Just For Kicks

9:00 PM

A Bit of Culture