BFM 89.9
The Business Station
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26 mins
23 mins
26 mins
Pilates is well known as a popular physical fitness activity. It is popular amongst women and is known to help many women stay fit while pregnant and in post-partum. Here to explain more is Pilates instructor Carolyne Anthony.
Presenter: Meera Sivasothy
Producer: Tina Carmillia
pilates exercise fitness women’s health pregnancy post-partum prenatal post-natal Health and Living Bigger Picture
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