BFM 89.9

Podcast  >  Bigger Picture  >  Health & Living  >  Is Time Anxiety A Thing?

Is Time Anxiety A Thing?

Anum Sofea Muhamad Fadzli, Clinical Psychologist, Thrive Well

07-Jul-22 16:00

Is Time Anxiety A Thing?

Are you always anxious about being late? Or do you constantly feel that you’re wasting your time, when you should be doing something more productive? Dr Alex Lickerman writes on Psychology Today about his time anxiety: “Will I feel, when it comes my time to die, that I spent too much of my time frivolously?” We explore what the term ‘time anxiety’ means, how it may affect people in different ways, and what we can do about it.

Image credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  existential crisismental healthanxietystressworrytherapywellness


Share this podcast




Play / Pause

Listen now : Enterprise Biz Bytes: Elaine Fernandez, Curriculum Manager at GIFT.ed

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

8:00 AM

The Breakfast Grille

Yeo Bee Yin, MP for Bakri and Author of The (Un)Finished Business

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

BBC World Service

10:05 AM

Open For Business

Rick Lim & Ong Hwee Wen, Co-founders, PYNG

11:05 AM

HerVantage

Ida Mok, President of Blockchain Asia

12:00 PM

Enterprise Biz Bytes

Elaine Fernandez, Curriculum Manager at GIFT.ed

1:00 PM

The Breakfast Grille Repeat

Yeo Bee Yin, MP for Bakri and Author of The (Un)Finished Business

2:05 PM

Live & Learn

What Drives People (and Governments) to Support the Death Penalty?

3:05 PM

Earth Matters

How Implementing the 30x30 Target Will Help Malaysia

4:05 PM

Health & Living

Healthy Ageing: Are Our Elderly on Too Many Medications?

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Popcorn Culture - Review

Bullet Train

8:00 PM

Cruise Control

Daniel Fernandez, dsf.my | Ariff Roose | Richard Bradbury

10:00 PM

The Pulse