Be Fit Malaysians #9: New Year New Start
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
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Get fit, stay healthy. That's probably one of the most common New Year's Resolutions. After almost a month into the new year, consultant orthopaedic surgeon Dr Harjeet Singh answers some of the most pressing questions about exercise and sports, and your fears and expectations.
Produced by: Tina Carmillia
Presented by: Meera Sivasothy
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Categories: Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, Medical Innovation and Technology
Tags: sports, fitness, exercise, diet, flat foot, sway back, surgery, injury, ACL, knee, yoga, ice bath,