BFM 89.9
The Business Station
Recommended
The Ministry of Health has continuously reminded Malaysians to stay active during the period of the Movement Control Order, but with gyms closed and parks off-limits, what can we do to stay active? We speak to Erik Tan, strength and conditioning coach from the National Sports Institute, to find out how we can motivate ourselves to exercise at home.
Presenter: Meera Sivasothy
Producer: Lim Sue Ann
Share:
Recommended
May 9
·
45 minsHow Obesity Makes Pregnancy Dangerous
May 9
·
23 minsSymphonic Image
May 9
·
20 minsThe Nutcracker
Recent episodes
0
Latest stories
Podcasts · May 9 · 8:00AM
How Obesity Makes Pregnancy Dangerous
45 mins
Podcasts · May 9 · 45 mins
How Obesity Makes Pregnancy Dangerous
Podcasts · May 9 · 7:30AM
Symphonic Image
23 mins
Podcasts · May 9 · 23 mins
Symphonic Image
Podcasts · May 9 · 7:00AM
The Nutcracker
20 mins
Podcasts · May 9 · 20 mins
The Nutcracker