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Family Time #5: Mindfulness For Kids

Natasha Viñales, Happy-Go-KL

02-Aug-18 15:35

Family Time #5: Mindfulness For Kids

Family Time is a fortnightly series, done in collaboration with Happy Go-KL, a website dedicated to parents and families, and run by contributors who are all parents themselves. On this week's episode, we speak to Natasha Viñales, a teacher and contributor to Happy-Go-KL, about mindfulness. We discover what mindfulness is all about, and how our kids can benefit from it as well.

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs


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Categories:  Health PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceEducation

Tags:  FamilymindfulnessHappy Go-KLchildrenlive and learnThe Bigger Picture


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