With everything that has been happening and reported in the news over the past weeks - from the surge of COVID-19 cases in the country to the re-imposition of CMCOs in red zones - how are you coping with the stress and anxiety that this brings? We speak to a clinical psychologist to find out what we can do to cope and support our loved ones.

If you are in need of anonymous, emotional support, call Befrienders KL at 03-7627 2929 (24 hours) or email sam@befrienders.org.my

Image Source: Shutterstock

Produced by: Lim Sue Ann

Presented by: Tee Shiao Eek, Sharmilla Ganesan

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Categories:  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Politics,  Social Issues,  Medical Innovation and Technology

Tags:  The Bigger Picture,  The Daily Digest,  World Mental Health Day,  COVID-19,  Mental Health,  Anxiety,  Stress,  Panic Attack,  Befrienders,