What is a Dopamine Fast?
Dr Chua Sook Ning, Clinical Psychologist
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Another Silicon Valley fad has been getting more and more attention: we’re talking about dopamine fasting. So before Malaysians jump on this, we take a look at what dopamine really does and whether this ‘fast’ actually helps to improve productivity.
Produced by: Lim Sue Ann
Presented by: Juliet Jacobs, Lim Sue Ann, Sumitra Selvaraj
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Categories: Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, Technology, Medical Innovation and Technology, Tech, Personal Development, Food, Social Issues
Tags: The Bigger Picture, The Daily Digest, dopamine, dopamine fast, fasting, Silicon Valley fad, external stimuli, eating, drinking, electronic devices, phone, laptop, eye contact,