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Monday Blues Can Be Good

Jeff Sandhu | Freda Liu | Christine Wong

27-Aug-18 12:00

Monday Blues Can Be Good

Experiencing negative emotions could actually be better for your well-being - as opposed to avoiding or repressing those feelings entirely. It turns out that striving for constant or endless happiness puts pressure on ourselves by creating unrealistic and unhealthy expectations.


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Categories:  TechnologyMedical Innovation and TechnologyTechEntrepreneurshipPersonal DevelopmentSME

Tags:  Monday BluesNegative EmotionsWellbeingHappinessEmbracing Sadness





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