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What Is Revenge Bedtime Procrastination?

17-Feb-21 12:00

What Is Revenge Bedtime Procrastination?

You know that thing where you stubbornly stay up late for no reason because you feel like you didn't get any time to yourself? There may be a way to stop that.

Produced by: Richard Bradbury

Presented by: Arvindh Yuvaraj, Christine Wong and Richard Bradbury


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Tags:  Revenge bedtime procrastination,  procrastination,  digital device,  WFH,  anxiety


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