When faced with mistakes or challenges, it is easy for us to play the blame game. But is this what we should practise for the long run?

Sheila Singam, founder of Human Equation helps us identify the “Cause and Effect” self-talk communication pattern we have that places blame on situations, what could help stop us from pointing fingers, and how we can change the way we manage crises at work or at home.

Image Credit: shutterstock | AJP

Produced by: Lily Chai, Freda Liu

Presented by: Audrey Raj, Christine Wong

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Tags:  mindset,  human resources,  neuroscience,  personal development,  Managerial Resources/Development,  Personal Development,  personal development,  SME,  entrepreneurs,  wellness,  the workplace,  managing,  Corporates