BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Enterprise Explores  >  You’re Not The Only One Feeling Unhappy

You’re Not The Only One Feeling Unhappy

Dr Anasuya Jegathevi Jegathesan , Dean of Psychology and Social Sciences, University of Cyberjaya

08-Jul-22 12:00

You’re Not The Only One Feeling Unhappy

If you’re feeling sadder, more worried and anxious over the past few years, you’re not alone. With uncertainty continuing to make the future feel bleak and unpredictable, Gallup's Latest Global Emotions Report shows that our Negative Experience Index has been pushed to a new high in 2021. Can we bounce back from feeling negative? How does it affect our work? Can we recover from stress and Dr Anasuya Jegathevi Jegathesan? We find out with Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya.

Produced by: Lily Chai

Presented by: Freda Liu, Lily Chai, Arvindh Yuvaraj


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  the workplacemanagingCorporatesculturewellness

Tags:  burnoutstressfulfilmentworkplacepsychology





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



10:00 AM

Pick of the Pops #539 (REPEAT)

12:00 PM

Bar None (REPEAT)

Street Luge - Grip, Speed, and Guts; Abdil Adzeem Ahmad Mahdzan

1:00 PM

Ringgit & Sense (REPEAT)

Estate Planning Is A Must For All; Nor Fazlina, Chief Executive Officer, Maybank Trustees Berhad

1:30 PM

The Property Show (REPEAT)

A Home Makeover To Improve Property Prices; MK Chen, Head of Property Solution, Amax Real Estate | Leong Yin Peng, Yin Homes, Reapfield Properties

2:00 PM

Cruise Control (REPEAT)

This Secondhand Alfa Romeo Deserves A Second Look; Daniel Fernandez, Managing Editor, dsf.my

3:00 PM

Tech Talk (REPEAT)

Merging Data, Not Just Companies; Praveen Kumar, Vice President for Asia Pacific, Rocket Software

4:00 PM

Beyond The Ballot Box (REPEAT)

The Malays Are More Politically Diverse Than You Think; Aziff Azuddin, Political researcher

5:00 PM

TED Radio Hour

6:00 PM

Earth Matters (REPEAT)

What's At Stake At INC-4?; Arpita Bhagat, Plastic Policy Officer, GAIA Asia Pacific | Dharmesh Shah, Consulting Senior Campaigner (Plastics Treaty), Center for International Environmental Law (CIEL)

7:00 PM

Back To Back (REPEAT)

Ep102: Hiatus Kaiyote

9:00 PM

The Selector