BFM 89.9

HIGHLIGHTS  GE15
Podcast  >  Enterprise  >  Enterprise Biz Bytes  >  You’re Not The Only One Feeling Unhappy

You’re Not The Only One Feeling Unhappy

Dr Anasuya Jegathevi Jegathesan , Dean of Psychology and Social Sciences, University of Cyberjaya

08-Jul-22 12:00

You’re Not The Only One Feeling Unhappy

If you’re feeling sadder, more worried and anxious over the past few years, you’re not alone. With uncertainty continuing to make the future feel bleak and unpredictable, Gallup's Latest Global Emotions Report shows that our Negative Experience Index has been pushed to a new high in 2021. Can we bounce back from feeling negative? How does it affect our work? Can we recover from stress and Dr Anasuya Jegathevi Jegathesan? We find out with Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya.

Produced by: Lily Chai

Presented by: Freda Liu, Lily Chai, Arvindh Yuvaraj


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  the workplacemanagingCorporatesculturewellness

Tags:  burnoutstressfulfilmentworkplacepsychology


Share this podcast




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

8:00 AM

The Breakfast Grille

H.E. Ary Norton de Murat Quintella, Ambassador of Brazil to Malaysia

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

What's the Focus

10:05 AM

Open For Business

Nik Emir Din, CEO, Bitsmedia

11:05 AM

Tech Talk

MSP with Matt Armitage

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

H.E. Ary Norton de Murat Quintella, Ambassador of Brazil to Malaysia

2:05 PM

Front Row

3:05 PM

Redefining Success

4:05 PM

Health & Living

Doctor in the House: No Fun In Fungal Infections

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

8:05 PM

Just For Kicks

9:00 PM

A Bit of Culture

10:00 PM

Track By Track