BFM 89.9

Podcast  >  Enterprise  >  Five For Fortune  >  5 Ways To Stop Worrying

5 Ways To Stop Worrying

Maya Tan | Angeline Teh

11-Jun-15 11:40

5 Ways To Stop Worrying

Everyone worries from time to time. But for some people, “worry is a way of life,” writes clinical psychologist Chad LeJeune, Ph.D. Too much worry can produce anxiety, paralyse productivity and problem solving and cause problems in relationships. We look at easy ways to stop the habit.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  5 ways to stop worryingdon't worrystop worryingstressrelaxstress freecalmlife


Share this podcast




Play / Pause

Listen now : Wavelength (REPEAT): Ep307 - LÜCY

Today’s Shows



9:00 AM

Evening Edition (REPEAT)

Langkawi For Every Budget; Nadge Ariffin, Tourism Consultant and Heritage and Gastronomy Historian

10:00 AM

Lagu Lagu Dulu Dulu (REPEAT)

Ep 5 - Duets; Sean Ghazi & Ida Mariana

11:00 AM

A Bit of Culture (REPEAT)

Are Rituals Important?; Kam Raslan | Vernon Adrian Emuang | Matt Armitage

12:00 PM

I Love KL (REPEAT)

Keeping It Local at Kedai KL; Dato’ Sharon Haniffa & Datin Christine Bong, Co-founders, Kedai KL

1:00 PM

Best of Enterprise (REPEAT)

Helping Malaysians Get Payd Easier & Faster; Justin Kong, co-founder, Payd

1:30 PM

Raise Your Game (REPEAT)

Integrating Sustainable CSR; Aaron Dason, Head of Operations, M.A.D. Movement

2:00 PM

Popcorn Culture (REPEAT)

Stuff We Missed - Belfast

2:30 PM

Popcorn Culture (REPEAT)

Stuff We Missed - Last Night In Soho

3:00 PM

GGWP (REPEAT)

BFM x KKP Monthly Round-up - September 2022; Jonathan Leo, Content Director, Kakuchopurei.com

4:00 PM

Pick Of The Pops

Epi462 - Hits From The 60s to 80s

6:00 PM

Wavelength (REPEAT)

Ep307 - LÜCY