Paresh Subramaniyam, founder and head of corporate health & wellness at Fitxcapes, a corporate wellness solutions firm, shares his thoughts about keeping employee minds and bodies fit for work.

Image Credit: Tartila | Shutterstock

Produced by: Christine Wong

Presented by: Christine Wong

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Categories:  Personal Finance,  Investments,  Financial Literacy,  Young Finance,  Personal Development,  Entrpreneurship

Tags:  mental health,  physical health,  mindset,  wellness,  teamwork,