BFM 89.9
The Business Station
BFM 89.9
The Business Station
Recommended
46 mins
45 mins
33 mins
The tendency to stay up late, to make up for lost free time, has earned a name - "revenge bedtime procrastination". We speak with Dr Anasuya Jegathevi Jegathesan on where this habit comes from, and how people can cultivate healthier habits.
Image Source: kittirat roekburi, Shutterstock
Presenter: Lee Chwi Lynn
Producer: Tasha Fusil
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