Teh Chi Chang
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Vipassana is a ten-day silent meditational retreat that aims to help you see things the way they are. How does it work? How does it feel? Stretch therapist and financial analyst Teh Chi Chang explains the fundamentals to us.
Produced by: Ahmad Fuad Rahmat, Haniff Baharudin
Presented by: Ahmad Fuad Rahmat
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Categories: Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, History, People and Places, Education
Tags: Night School, Vipassana, meditation, silence, anger management, bliss,