BFM 89.9

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Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Dr Harjeet Singh, Consultant Orthopaedic Surgeon 

Understanding Diastasis Recti, And The Role of Fascia

Understanding Diastasis Recti, And The Role of Fascia

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer

Be Fit Malaysians: Finding Mobility and Movement

Be Fit Malaysians: Finding Mobility and Movement

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer

Be Fit Malaysians: Building Strength = Building Muscle?

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Healthy Ageing: Screening for Frailty in the Community

Healthy Ageing: Screening for Frailty in the Community

Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist

Muscle Growth: Use It, Or Lose It

Muscle Growth: Use It, Or Lose It

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

 Everyone Can Start Strength Training This Year

Everyone Can Start Strength Training This Year

Dr Arvin Raj, Sports Medicine Physician

Be Fit Malaysians: Starting The New Year On The Right Foot

Be Fit Malaysians: Starting The New Year On The Right Foot

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: What Being Fit Really Means

Be Fit Malaysians: What Being Fit Really Means

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Noel Chelliah, Personal Trainer

Cushioning Joints and Tendons

Cushioning Joints and Tendons

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Should I See A Chiropractor or an Orthopaedic Surgeon?

Be Fit Malaysians: Should I See A Chiropractor or an Orthopaedic Surgeon?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Hayden Pooke, Sports Chiropractor

Being A More Efficient Runner

Being A More Efficient Runner

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians #22: Tracking Fitness & Performance

Be Fit Malaysians #22: Tracking Fitness & Performance

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Are Children Today Losing Muscular Fitness?

Are Children Today Losing Muscular Fitness?

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Lower Your Gaze, Not Your Head

Lower Your Gaze, Not Your Head

 
 




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Listen now : GGWP (REPEAT): Prosperity, Liberty, Democracy... Helldivers 2’s Way Of Life; Kenn Leandre,...

Today’s Shows



11:00 AM

A Bit of Culture (REPEAT)

Living Funerals, Designers’ Renaissance and Maffick; Kam Raslan | Dhanya Nair | Marion D’Cruz

12:00 PM

I Love KL (REPEAT)

Transforming Safety One Street At A Time; Justin Lee, Initiative Director, Bike Commute Malaysia

1:00 PM

Enterprise Explores (REPEAT)

EPF on Akaun Fleksibel, Restructuring Strategy, and Retirement; Balqais Yusoff, Head of Policy and Strategy Department, The Employees Provident Fund (EPF)

2:00 PM

Popcorn Culture (REPEAT)

Throwback: Bram Stoker's Dracula

3:00 PM

GGWP (REPEAT)

Prosperity, Liberty, Democracy... Helldivers 2’s Way Of Life; Kenn Leandre, CEO and Founder, Kakuchopurei.com

4:00 PM

Pick Of The Pops Ep543

6:00 PM

The Pulse (REPEAT)

Pulse Picks