BFM 89.9

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Showing 1 to 17 of 52 results.
 



Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Dr Harjeet Singh, Consultant Orthopaedic Surgeon 

02-Apr-24
Health & Living
(04:00 PM)

Understanding Diastasis Recti, And The Role of Fascia

Understanding Diastasis Recti, And The Role of Fascia

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

05-Mar-24
Health & Living
(04:00 PM)

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer

18-Jan-24
Health & Living
(04:00 PM)

Be Fit Malaysians: Finding Mobility and Movement

Be Fit Malaysians: Finding Mobility and Movement

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer

08-Nov-23
Health & Living
(04:00 PM)

Be Fit Malaysians: Building Strength = Building Muscle?

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

04-Oct-23
Health & Living
(04:00 PM)

Healthy Ageing: Screening for Frailty in the Community

Healthy Ageing: Screening for Frailty in the Community

Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist

21-Sep-23
Health & Living
(04:00 PM)

Muscle Growth: Use It, Or Lose It

Muscle Growth: Use It, Or Lose It

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

01-Aug-23
Health & Living
(04:00 PM)

Everyone Can Start Strength Training This Year

Everyone Can Start Strength Training This Year

Dr Arvin Raj, Sports Medicine Physician

09-Jan-23
Health & Living
(04:00 PM)

Be Fit Malaysians: Starting The New Year On The Right Foot

Be Fit Malaysians: Starting The New Year On The Right Foot

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

05-Jan-23
Health & Living
(04:00 PM)

Be Fit Malaysians: What Being Fit Really Means

Be Fit Malaysians: What Being Fit Really Means

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Noel Chelliah, Personal Trainer

26-Jan-22
Health & Living
(04:00 PM)

Cushioning Joints and Tendons

Cushioning Joints and Tendons

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

07-Sep-21
Health & Living
(04:00 PM)

Be Fit Malaysians: Should I See A Chiropractor or an Orthopaedic Surgeon?

Be Fit Malaysians: Should I See A Chiropractor or an Orthopaedic Surgeon?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Hayden Pooke, Sports Chiropractor

28-Apr-21
Health & Living
(04:00 PM)

Being A More Efficient Runner

Being A More Efficient Runner

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

02-Mar-21
Health & Living
(04:00 PM)

Be Fit Malaysians #22: Tracking Fitness & Performance

Be Fit Malaysians #22: Tracking Fitness & Performance

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

28-Oct-20
Health & Living
(04:00 PM)

Are Children Today Losing Muscular Fitness?

Are Children Today Losing Muscular Fitness?

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

04-Aug-20
Health & Living
(04:00 PM)

Lower Your Gaze, Not Your Head

Lower Your Gaze, Not Your Head

30-Jun-20
Enterprise Explores
(12:45 PM)

 
 




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Today’s Shows



11:00 AM

A Bit of Culture (REPEAT)

Travel Broadens The Mind - Or Does It?; Kam Raslan | Julian Yap | Vernon Adrian Emuang

12:00 PM

I Love KL

Fireworks - The Spark Behind the Spectacle; Jeffry Bahary, Fireworks Programmer

1:00 PM

Open For Business (REPEAT)

14 Years of Wanderlust Around the World; Jenn Low, Founder and CEO, Wanderlust + Co

2:00 PM

Popcorn Culture (REPEAT)

Popcorn Culture - Stuff We Missed: One Piece

3:00 PM

GGWP (REPEAT)

Nurturing Future Malaysian Game Developers - The Ins And Outs; Sophie Azlan, Lecturer, School of Computing and Creative Media, UOW Malaysia

4:00 PM

Pick Of The Pops #539

6:00 PM

The Pulse (REPEAT)

Pulse Picks: Porches, Lucy Rose, Yannis & The Yaw, Jamie xx