BFM 89.9

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Date Programmes Podcast Title  
30-Jul-20 Health and Living
(4:00 PM)
Be Fit Malaysians #20: Training Athletes in the New Normal
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Malini Karupiah, Sports Physician, Hospital Serdang
29-Jul-20 HerVantage
(11:00 AM)
MCO Making Fitness Gomad
Ngow Fei Fei, Co-Founder of Gomad Bootcamp
23-Jun-20 Health and Living
(4:00 PM)
Injuries and the MCO
Dr Gandhi Nathan Solayar, Consultant Orthopaedic Surgeon, Ara Damansara Medical Centre
20-May-20 The Pulse
(10:00 PM)
High Tempo Music for your Workouts
Ali Johan, Othniel Ting
28-Apr-20 Health and Living
(11:00 AM)
How To Take Care of Your Back While Working From Home
Dr John Alphonse Decruz, Consultant Orthopaedic Surgeon, ParkCity Medical Centre
24-Apr-20 Health and Living
(11:00 AM)
Be Fit Malaysians #18: Athletic Performance Amidst A Pandemic
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
10-Apr-20 Evening Edition
(3:00 PM)
Try This At Home #3: Fitness Friday
Prakash Ravindran, Clinical Psychologist and Personal Trainer
10-Apr-20 The Daily Digest
(2:30 PM)
How is the Fitness Industry Coping During the Movement Control Order?
Lucius Choo, Head of Fitness, Evolution Wellness (Malaysia)
03-Apr-20 Health and Living
(4:00 PM)
Staying Fit and Active During the MCO
Erik Tan, Strength and Conditioning Coach, National Sports Institute (ISN)
26-Mar-20 Evening Edition
(5:30 PM)
Working Out at Home During the MCO
Prakash Ravindran, Clinical Psychologist and Personal Trainer
23-Mar-20 Health and Living
(4:00 PM)
Physical Rehabilitation For Cancer Patients
Dr Aqilah Othman, Consultant Clinical Oncologist, Sunway Medical Centre
03-Mar-20 The Daily Digest
(2:30 PM)
How Does Political Turmoil Impact our Mental Health?
Assoc Prof Dr Anasuya Jegathevi Jegathesan, Lecturer in Psychology
24-Jan-20 Health and Living
(4:00 PM)
Chinese New Year Special: Healthy and Fit
Amy Beh, Culinary Expert | Karen Siah, Personal Trainer
21-Jan-20 Health and Living
(4:00 PM)
Be Fit Malaysians #17: HIIT-ing the Gym
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Adly Almanzo Mohd Adnan, ACE-certified Personal Trainer
16-Jan-20 The 6AM Stretch
(6:00 AM)
Gyms of the Future
15-Jan-20 The Daily Digest
(2:30 PM)
Don't Worry, Be Mindful
Paul Jambunathan, Consultant Clinical Psychologist
 




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