| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 30-Jul-20 |
Health and Living (4:00 PM) |
Be Fit Malaysians #20: Training Athletes in the New Normal
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Malini Karupiah, Sports Physician, Hospital Serdang |
|
| 29-Jul-20 |
HerVantage (11:00 AM) |
MCO Making Fitness Gomad
Ngow Fei Fei, Co-Founder of Gomad Bootcamp |
|
| 23-Jun-20 |
Health and Living (4:00 PM) |
Injuries and the MCO
Dr Gandhi Nathan Solayar, Consultant Orthopaedic Surgeon, Ara Damansara Medical Centre |
|
| 20-May-20 |
The Pulse (10:00 PM) |
High Tempo Music for your Workouts
Ali Johan, Othniel Ting |
|
| 28-Apr-20 |
Health and Living (11:00 AM) |
How To Take Care of Your Back While Working From Home
Dr John Alphonse Decruz, Consultant Orthopaedic Surgeon, ParkCity Medical Centre |
|
| 24-Apr-20 |
Health and Living (11:00 AM) |
Be Fit Malaysians #18: Athletic Performance Amidst A Pandemic
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 10-Apr-20 |
Evening Edition (3:00 PM) |
Try This At Home #3: Fitness Friday
Prakash Ravindran, Clinical Psychologist and Personal Trainer |
|
| 10-Apr-20 |
The Daily Digest (2:30 PM) |
How is the Fitness Industry Coping During the Movement Control Order?
Lucius Choo, Head of Fitness, Evolution Wellness (Malaysia) |
|
| 03-Apr-20 |
Health and Living (4:00 PM) |
Staying Fit and Active During the MCO
Erik Tan, Strength and Conditioning Coach, National Sports Institute (ISN) |
|
| 26-Mar-20 |
Evening Edition (5:30 PM) |
Working Out at Home During the MCO
Prakash Ravindran, Clinical Psychologist and Personal Trainer |
|
| 23-Mar-20 |
Health and Living (4:00 PM) |
Physical Rehabilitation For Cancer Patients
Dr Aqilah Othman, Consultant Clinical Oncologist, Sunway Medical Centre |
|
| 03-Mar-20 |
The Daily Digest (2:30 PM) |
How Does Political Turmoil Impact our Mental Health?
Assoc Prof Dr Anasuya Jegathevi Jegathesan, Lecturer in Psychology |
|
| 24-Jan-20 |
Health and Living (4:00 PM) |
Chinese New Year Special: Healthy and Fit
Amy Beh, Culinary Expert | Karen Siah, Personal Trainer |
|
| 21-Jan-20 |
Health and Living (4:00 PM) |
Be Fit Malaysians #17: HIIT-ing the Gym
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Adly Almanzo Mohd Adnan, ACE-certified Personal Trainer |
|
| 16-Jan-20 |
The 6AM Stretch (6:00 AM) |
Gyms of the Future
|
|
| 15-Jan-20 |
The Daily Digest (2:30 PM) |
Don't Worry, Be Mindful
Paul Jambunathan, Consultant Clinical Psychologist |
|
The 6AM Stretch
Market Watch
Morning Brief
The Breakfast Grille
Chew Ne Weng, Managing Director, QES Group Bhd
Morning Brief
Opening Bell
Pressing Matters
Open For Business
The One Stop-Shop Medical Platform
Raise Your Game
Screw The Cubicle
Enterprise Biz Bytes
The Breakfast Grille Repeat
Chew Ne Weng, Managing Director, QES Group Bhd
The Daily Digest
Earth Matters
World Elephant Day 2020 Special - Nurturing Human-elephant Coexistence
Health & Living
Healthcare in a Pandemic #3: Hospitals & Clinics
The Evening Edition
Off The Ball
Night School
Wavelength
