BFM 89.9
The Business Station
BFM 89.9
The Business Station
Healthy Ageing: Is Also About Active Ageing
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40 mins
34 mins
42 mins
Guest: Justin Wee, Sports & Musculoskeletal Physiotherapist and Health Coach
At a time where people are living longer, most of us want to lead healthier lives as well. Part of that means making physical activity part and parcel of our daily lives. But what kinds of physical activity are we talking about, and what goals should we set to improve - and maintain - our musculoskeletal health? Joining us to discuss how physical activity is a key part of active ageing is sports and musculoskeletal physiotherapist, and health coach, Justin Wee.
Image Credit: 123RF
Presenter: Lim Sue Ann
Producer: Lim Sue Ann
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Healthy Ageing: Is Also About Active Ageing
Guest: Justin Wee, Sports & Musculoskeletal Physiotherapist and Health Coach
At a time where people are living longer, most of us want to lead healthier lives as well. Part of that means making physical activity part and parcel of our daily lives. But what kinds of physical activity are we talking about, and what goals should we set to improve - and maintain - our musculoskeletal health? Joining us to discuss how physical activity is a key part of active ageing is sports and musculoskeletal physiotherapist, and health coach, Justin Wee.
Image Credit: 123RF
Presenter: Lim Sue Ann
Producer: Lim Sue Ann
Share:
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