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Is Chasing Happiness Making You Unhappy?
37 mins·18:00, 30 Jun 2025
Is Chasing Happiness Making You Unhappy?
37 mins
·
18:00, 30 Jun 2025
·
Recommended
48 mins
37 mins
38 mins
Guest: Sandy Clarke, licensed counsellor and author of Tyranny of Speed
Researchers all over the world have studied what’s known as a “happiness paradox” a phenomenon where trying to make ourselves happier actually makes us less happy. But not making happiness a goal, and trying to live in the moment is not as easy as it sounds, especially in this era where everything’s so fast-paced and ephemeral. Is it even possible? We explore this with Sandy Clarke.
Image Credit: Shutterstock
Presenter: Dashran Yohan
Producer: Alia Zefri
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