Our periodic “How Athletes Train” episode returns, featuring representatives from the world of sport climbing and skateboarding. Safwan Zainal, national coach of Malaysia’s sport climbing team joins us to share how he trains his athletes, and the kinds of routines they go through. Later on the show, we also hear from skateboarding coach Joseph Romey Dures on how he personally trains to support his passion.

In our news segment, we speak to sports journalist from The Star, T. Avineshwaran to hear his thoughts on the football scandal involving FAM that’s currently rocking the nation.

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