BFM 89.9
The Business Station
BFM 89.9
The Business Station
How Athletes Train - Track Cycling & Powerlifting
How Athletes Train - Track Cycling & Powerlifting
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28 mins
44 mins
46 mins
Guest: John Beasley, Technical Director, Malaysian National Cycling Federation, Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting
In this episode of Bar None, we look at how athletes train in the field of track cycling and powerlifting. John Beasley, the technical director of the Malaysian National Cycling Federation breaks down how our track cyclists train, including the different phases and modalities they go through. Then, Kenneth Kaden Chin the deputy president of the Malaysian Association for Powerlifting shares his own routine and the kind of lifts that he does beyond his main lifts.
Photo Source: Abdul Razak Latif / Shutterstock.com & Dusan Petkovic / Shutterstock.com
Presenter: Haniff Baharudin
Producer: Haniff Baharudin
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