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Podcast  >  Bigger Picture  >  Health & Living  >  Extreme Health Part 4 of 4: Bad sleep, bad diet, bad heart

Extreme Health Part 4 of 4: Bad sleep, bad diet, bad heart

Various

20-Dec-18 16:00

Extreme Health Part 4 of 4: Bad sleep, bad diet, bad heart

Sleep deprivation can mean a lot more than a bad night’s sleep. A poor diet can lead to weight gain, which can cause sleep apnoea. We examine how sleep apnoea can affect your heart and overall health. This panel featured Dr Usha Rani George, Consultant General and Chest Physician; Dr Shailendra Sivalingam, Consultant ENT, Head & Neck Surgeon; Dr Mohd Kamal Mohd Arshad, Consultant Interventional Cardiologist; and Celeste Lau Wai Hong, Manager of Dietetics & Nutrition Services Centre, Sunway Medical Centre. This is an edited recording of the panel discussion that was held at the BFM Extreme Health event on July 28th, presented by Sunway Medical Centre.

Produced by: Tina Carmillia

Presented by: Lee Chwi Lynn


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Categories:  Health PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceMedical Innovation and Technology

Tags:  sleep apnoeasnoringobesitycaffeinestressinsomniadietthe bigger picturehealth and living





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