“To err is human; to forgive, divine.” This is a familiar phrase, but unfortunately we tend to blame others for their mistakes more than we forgive. And if we are the ones who had committed the mistakes? We blame others for not being more forgiving. The act of forgiving is universally praised and encouraged, but how can we embrace and live it? Here to help us with that are Dr Johnben Loy and Sudha Kudva.

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Tags:  emotion,  forgiveness,  mental health,  emotional health,  feelings,  accepting,  letting go,  physical health,  Health