While there's no doubt that antioxidants are good for our bodies, what are they really accomplishing and what could we be taking to have the most efficient dose?

One possible source is glutathione - dubbed the mother of all antioxidants- but how much do we really know about it? Helping us out is Dr. Jimmy Gutman, senior medical consultant. 

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Tags:  glutathione,  antioxidants,  anti-ageing