BFM 89.9

HIGHLIGHTS  PRN2023
Podcast  >  Bigger Picture  >  Health & Living  >  Medicine and Meditation

Medicine and Meditation

Dr Nirmala Kajaria, Physician

06-Oct-16 16:00

Medicine and Meditation

Meditation has long been practised for its multitudes of benefits. But only in the last few decades had science caught up with the studies and research to support such claims. We explore how meditation offers a practical way to improve one's overall health with Dr Nirmala Kajaria, who has the combined the skills of a medical doctor and that of a meditator.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  health and livingmeditationbreathingstress managementrelaxation





Play / Pause

Listen now : Live & Learn: Who Decides What’s “Disrespectful” and “Insulting”?

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

8:00 AM

The Breakfast Grille

Musdalifa bin Abdullah, CEO of Ground Team Red (GTR)

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

The Property Show

10:05 AM

Open For Business

Mohamed “Mo” Tarek El-Fatatry, Electronic Recycling Through Heroes (ERTH)

11:05 AM

HerVantage

Wong Ling Yah

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

2:05 PM

Live & Learn

Who Decides What’s “Disrespectful” and “Insulting”?

3:05 PM

Earth Matters

Stories from Upper Baram Pt 2: Saving Rivers, Lives, and Restoring Rights

4:05 PM

Health & Living

Occupational Therapy’s Role in Returning To Work

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Popcorn Culture

8:00 PM

Cruise Control

Daniel Fernandez, dsf.my | Ariff Roose | Richard Bradbury

10:00 PM

The Pulse