Pregnancy is one of the most significant experiences that a woman can encounter in her lifetime but the post-natal recovery is often neglected or considered as inconsequential. Even though moms follow the recovery plan but most often they are overloaded with various traditional treatments and often have a hard time staying till the end of it. Today, we have post-natal expert, Valerie Lynn to talk about the importance of post-natal care and how we can ensure both the mummy and baby achieve wellness.

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Tags:  Enterprise,  HerVantage,  Valerie Lynn,  The Mommy Plan,  Malaysia,  culture,  pregnancy,  health,  mommy's health,  recovery after pregnancy