BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Fit, Pregnant Women

Fit, Pregnant Women

Karen Siah, Personal Trainer | Hui Mathews, Fitness Activewear Designer

15-Mar-16 16:00

Fit, Pregnant Women

Karen Siah returns with the goods on what's safe and what's not for pregnant women and postpartum mothers keeping fit or getting back in shape. Joining her is fellow fitness enthusiast Hui Mathews, who managed to stay fit throughout her recent pregnancy. 


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  fitnessfitness for mothersmotherswomenpregnantpregnancyhealthgymworking outparents





Play / Pause

Listen now : Inside Story

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

Peter Lim, Founder & Chief Research Officer Trident Analytics Sdn Bhd

7:15 AM

Morning Brief

7:30 AM

Morning Brief

Grant Duncan, Independent Political Analyst

7:45 AM

Top Story

Dr. Renard Siew, Sustainability Expert

8:00 AM

The Breakfast Grille

Dr. Michael Barr, Associate Professor, Flinders University & Author of “The Ruling Elite of Singapore”

8:30 AM

Morning Brief

Nordin Abdullah, Vice Chairman, Malaysia Australian Business Council

8:45 AM

Morning Brief

Dr Hazwan Khair, Head of Sports Medicine, Selangor FC

9:00 AM

Opening Bell

9:15 AM

Opening Bell

9:35 AM

The Property Show

Edric Choo, Council Member, Pertubuhan Arkitek Malaysia

10:05 AM

Open For Business

Goh Chee Hau, Co-Founder and Managing Director, TheLorry.

11:00 AM

The Workplace

Sruthi Nambiar, Director of Sales & Marketing, Randstad Malaysia

12:00 PM

Enterprise Explores

EPF on Akaun Fleksibel and New Structure with Balqais Yusoff, Head, Strategy Management Department, EPF

1:00 PM

The Breakfast Grille Repeat

Dr. Michael Barr, Associate Professor, Flinders University and Author of “The Ruling Elite of Singapore"

2:05 PM

Beyond the Ballot Box

4 Highly Important Reforms Malaysia Needs to Combat Corruption; Dr Tricia Yeoh, IDEAS

3:05 PM

Earth Matters

What A Waste (Problem We Have), Ashley Leong, Environmental Journalist, Macaranga | Wong Siew Lyn, Editor and Co-founder, Macaranga | Geetha P Kumaran, Environmental & Waste Management Consultant

4:05 PM

Health & Living

Healthy Ageing: Building Digital Literacy Among Seniors, Dr Tan Yun Yi, Founder, Bengkel Teknologi Senior

5:00 PM

Top 5 at 5

6:00 PM

Inside Story

7:00 PM

Front Row [REPEAT]

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my

10:00 PM

The Pulse

Pulse Picks: Childish Gambino, Hana Vu, Nxworries, Jordan Rakei