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Busting Common Myths on Healthy Eating

Lee Zhi Ling, Nutritionist

26-Apr-22 15:00

Busting Common Myths on Healthy Eating

Healthy Eating can sound scary. Does eating healthy mean no more Nasi Lemak? Does it need to be expensive? Do you have to pick a fancy-sounding diets like “Keto” or “Intermittent Fasting”? Or are these just myths?

Image credit: Shutterstock

Produced by: Dashran Yohan

Presented by: Dashran Yohan


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Categories:  foodhealthy living

Tags:  the bigger picturetoday i learnedhealthy eatingfooddiet





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