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Setting New Year’s Resolutions the Right Way

Dr Eugene Tee, Associate Professor in Psychology

06-Dec-22 15:00

Setting New Year’s Resolutions the Right Way

New Year’s Resolutions. It’s that time of the year again, where many of us are excitedly setting goals and dreams that we need to start pursuing from the first week of January. 

But the thing about New Year’s Resolutions is, many of us also don’t stick to it after a few weeks have passed. Why does this happen? And what should we keep in mind when setting new year’s resolutions?


Image Credit: Shutterstock

Produced by: Dashran Yohan

Presented by: Dashran Yohan


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Categories:  wellnesspersonal development

Tags:  new year's resolutionsgoalspersonal developmentnew year





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