We've all been told or taught to do certain things in the pursuit of happiness. For most, it’s about getting the grades, the job, or the salary to set us on the path of achieving the life we’ve envisioned for ourselves. But the feel good factor from these achievements are often short lived and less satisfying than we expect. So our life is spent looking to score the next big goal in hopes of attaining this elusive but much coveted state of happiness. Is this the true path to happiness or could we just be running in relentless circles? Eric Karpinski is a Happiness Coach with over 20 years of experience combining his knowledge of business and positive psychology in order to help create and implement sustainable change within an organization. He shares with us his understanding of the science of happiness and how to go about pursuing it.

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