Popek Popek: Setting Effective Goals
Dr Kavitha Mahadevan, Sports and Exercise Physician
Have you successfully followed through with your New Year resolutions so far? We examine how effective goals are made, and if attaching target numbers would help.
Produced by: Tasha Fusil
Presented by: Lee Chwi Lynn, Kelvin Yee
Download the BFM mobile app. Stay at home and stay up-to-date.