Popek Popek: Setting Effective Goals
Dr Kavitha Mahadevan, Sports and Exercise Physician
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Have you successfully followed through with your New Year resolutions so far? We examine how effective goals are made, and if attaching target numbers would help.
Produced by: Tasha Fusil
Presented by: Lee Chwi Lynn, Kelvin Yee
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Categories: Personal Development, Social Issues
Tags: Evening Edition, goals, fitness, New Year resolutions,