BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Healthy Ageing: How To Eat Well As You Age

Healthy Ageing: How To Eat Well As You Age

Professor Dr Winnie Chee, Vice President, Malaysian Dietitians’ Association (MDA)

22-Jan-24 16:00

Healthy Ageing: How To Eat Well As You Age

“Make sure the food has less salt. Consume more fibres. It’s fine that they have a lower appetite.” These are some of the things we hear being said about older adults and their dietary habits but what should and shouldn’t they do? How do their nutritional needs change as they age? On this episode of Healthy Ageing, we speak to dietitian Prof Dr Winnie Chee for some practical advice on how we can maintain a healthy - and tasty - diet as we age. 

Image credits: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  foodwellness

Tags:  the bigger picturehealth & livinghealthyageingbritish dietetic associationnutritionfibresupplementscognitive declinevitaminsswallowingfood





Play / Pause

Listen now : Beyond the Ballot Box: What Has Become of Student Movements & Activism...

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management

7:15 AM

Morning Brief

7:30 AM

Morning Brief

Sarah Jane Mahmud, Senior Financial Services Research Analyst at Bloomberg Intelligence

7:45 AM

Top Story

Dr. Lee Chee Leong, Senior Lecturer, Institute of China Studies, University Malaya

8:00 AM

The Breakfast Grille

Connie Go, CEO, Feytech Holdings Berhad

8:30 AM

Morning Brief

Maryam Ismail, Analyst at ISIS Malaysia

8:45 AM

Morning Brief

Munira Mustaffa, Executive Director, Chasseur Group

9:00 AM

Opening Bell

9:15 AM

Opening Bell

9:35 AM

People, Planet, Profit

10:05 AM

Open For Business

Lakshita Wijerathne, CEO, Eutech Cybernetic

11:00 AM

Marketing Mojo

Nur Azre Abdul Aziz, Head of Offline Acquisitions & Partnerships, TikTok Shop Malaysia

12:00 PM

Enterprise Explores

Michel Borst, Asia Vice President, Commvault

1:00 PM

The Breakfast Grille Repeat

Connie Go, CEO, Feytech Holdings Berhad

2:05 PM

Beyond the Ballot Box

What Has Become of Student Movements & Activism Today?; Ooi Kok Hin, Bersih

3:05 PM

Live & Learn

4:05 PM

Health & Living

Mind Matters: How The First 1,000 Days Impact Mum’s Mental Health, Benjamin Looi, Clinical Psychologist & Manager of Community Development, Thrive Well | Melissa Ngiam, CEO, Yayasan Generasi Gemilang

5:00 PM

Top 5 at 5

6:00 PM

Inside Story

Talkback Tuesday

7:30 PM

Earth Matters [REPEAT]

9:00 PM

Bar None